Here you will find recommended sites and professionals that our Physiotherapists recommend to their patients.
Prepare To Push e-Course
Can't make it to a workshop or a consult? No worries - all the information including photos and videos is available in the e-course link listed below. Do it at your own pace and learn everything you need to know to prepare your body for birth. Topics include posture, breathing, alignment, the pelvic floor, diastasis recti, birth positions, optimal pushing technique, postpartum healing and preventive and restorative exercises that will support your body through birth and encourage optimal healing postpartum. Please visit http://www.pelviennewellness.com/pages/prepare-to-push